Getting Started

Starting therapy can feel daunting, often requiring significant thought before reaching out. Whether it's the first time you’ve tried therapy or you’ve worked with a therapist before, you likely have questions about the process and building trust with a new therapist.

To help your process of finding someone to work with, I offer a free 15-minute phone call to discuss your needs, my approach, and any logistical questions about therapy, scheduling, and/or finances